SUMEET SACHDEV

Sumeet is the Artistic Director of SumeetsStep2Step Entertainments and Bollywood Dance Academy, for more than 13 years Sumeet has trained dancers of all ages and levels. His passion for dance began at a young age and his Choreography has won many accolades. His journey from Mumbai – (The dreamland) to London is a Bollywood story in itself! Sumeet has performed at prestigious platforms like Royal Albert hall, Wembley Arena, National History Museum and more. His vision with SumeetsStep2Step Entertainments and Bollywood Dance Academy is to imbibe understanding of Bollywood dance in every individual who loves to dream, is willing to work and can visualize success

Why Is Dancing So Good for Your Brain?

To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure? But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful. Nor again is there anyone who loves or pursues or desires to obtain pain of itself, because it is pain, but because occasionally circumstances occur in which toil and pain can procure him some great pleasure.

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